{"id":62031,"date":"2023-06-16T22:00:09","date_gmt":"2023-06-16T14:00:09","guid":{"rendered":"https:\/\/www.sg-all-in-1.com\/?p=62031"},"modified":"2023-06-16T22:00:09","modified_gmt":"2023-06-16T14:00:09","slug":"commentary-i-was-vegan-for-years-then-i-had-a-heart-attack","status":"publish","type":"post","link":"https:\/\/www.sg-all-in-1.com\/?p=62031","title":{"rendered":"Commentary: I was vegan for years &#8211; then I had a heart attack"},"content":{"rendered":"<p>An unprocessed, plant-based diet can only reduce health risks, not eliminate them entirely, says George Jacobs, former president of Vegetarian Society (Singapore).<a href=\"https:\/\/www.channelnewsasia.com\/commentary\/vegan-diet-heart-attack-reduce-health-risk-3538846\" target=\"_blank\" class=\"feedzy-rss-link-icon\" rel=\"noopener\">Read More<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>An unprocessed, plant-based diet can only reduce health risks, not eliminate them entirely, says George Jacobs, former president of Vegetarian Society (Singapore).Read More<\/p>\n","protected":false},"author":0,"featured_media":62032,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[6],"tags":[4],"class_list":["post-62031","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sgnews","tag-cna"],"_links":{"self":[{"href":"https:\/\/www.sg-all-in-1.com\/index.php?rest_route=\/wp\/v2\/posts\/62031","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sg-all-in-1.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sg-all-in-1.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sg-all-in-1.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=62031"}],"version-history":[{"count":0,"href":"https:\/\/www.sg-all-in-1.com\/index.php?rest_route=\/wp\/v2\/posts\/62031\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sg-all-in-1.com\/index.php?rest_route=\/wp\/v2\/media\/62032"}],"wp:attachment":[{"href":"https:\/\/www.sg-all-in-1.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=62031"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sg-all-in-1.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=62031"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sg-all-in-1.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=62031"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}