{"id":83379,"date":"2024-02-20T23:17:45","date_gmt":"2024-02-20T15:17:45","guid":{"rendered":"https:\/\/www.sg-all-in-1.com\/?p=83379"},"modified":"2024-02-20T23:17:45","modified_gmt":"2024-02-20T15:17:45","slug":"weight-gain-in-pregnancy-what-happens-if-you-put-on-too-much-or-too-little-and-what-to-do-to-keep-healthy","status":"publish","type":"post","link":"https:\/\/www.sg-all-in-1.com\/?p=83379","title":{"rendered":"Weight gain in pregnancy: What happens if you put on too much or too little, and what to do to keep healthy"},"content":{"rendered":"<p>Is it true that pregnant mums are \u201ceating for two\u201d and it\u2019s okay to pile on the kilos? A gynaecologist, dietitian and physiotherapist share advice about healthy weight gain during pregnancy and how mums can ensure they and their babies grow well together.\u00a0<a href=\"https:\/\/www.channelnewsasia.com\/women\/weight-gain-pregnancy-eating-4129001\" target=\"_blank\" class=\"feedzy-rss-link-icon\" rel=\"noopener\">Read More<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Is it true that pregnant mums are \u201ceating for two\u201d and it\u2019s okay to pile on the kilos? A gynaecologist, dietitian and physiotherapist share advice about healthy weight gain during pregnancy and how mums can ensure they and their babies grow well together.\u00a0Read More<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[6],"tags":[4],"class_list":["post-83379","post","type-post","status-publish","format-standard","hentry","category-sgnews","tag-cna"],"_links":{"self":[{"href":"https:\/\/www.sg-all-in-1.com\/index.php?rest_route=\/wp\/v2\/posts\/83379","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sg-all-in-1.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sg-all-in-1.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sg-all-in-1.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=83379"}],"version-history":[{"count":0,"href":"https:\/\/www.sg-all-in-1.com\/index.php?rest_route=\/wp\/v2\/posts\/83379\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.sg-all-in-1.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=83379"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sg-all-in-1.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=83379"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sg-all-in-1.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=83379"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}