{"id":96348,"date":"2025-08-04T23:15:36","date_gmt":"2025-08-04T15:15:36","guid":{"rendered":"https:\/\/www.sg-all-in-1.com\/?p=96348"},"modified":"2025-08-04T23:15:36","modified_gmt":"2025-08-04T15:15:36","slug":"more-than-just-a-number-why-bmi-doesnt-tell-the-whole-story-about-your-health","status":"publish","type":"post","link":"https:\/\/www.sg-all-in-1.com\/?p=96348","title":{"rendered":"More than just a number: Why BMI doesn\u2019t tell the whole story about your health"},"content":{"rendered":"<p>The BMI is quick and easy but it doesn\u2019t always reflect what\u2019s going on in your body. Enter the BIA, a tool that gives a deeper look at your body\u2019s fat, muscle and water compositions, and why it\u2019s worth paying attention to both.<a href=\"https:\/\/www.channelnewsasia.com\/wellness\/bmi-vs-bia-weight-obesity-diabetes-heart-disease-cancer-5228386\" target=\"_blank\" class=\"feedzy-rss-link-icon\">Read More<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>The BMI is quick and easy but it doesn\u2019t always reflect what\u2019s going on in your body. Enter the BIA, a tool that gives a deeper look at your body\u2019s fat, muscle and water compositions, and why it\u2019s worth paying attention to both.Read More<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[6],"tags":[4],"class_list":["post-96348","post","type-post","status-publish","format-standard","hentry","category-sgnews","tag-cna"],"_links":{"self":[{"href":"https:\/\/www.sg-all-in-1.com\/index.php?rest_route=\/wp\/v2\/posts\/96348","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sg-all-in-1.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sg-all-in-1.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sg-all-in-1.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=96348"}],"version-history":[{"count":0,"href":"https:\/\/www.sg-all-in-1.com\/index.php?rest_route=\/wp\/v2\/posts\/96348\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.sg-all-in-1.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=96348"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sg-all-in-1.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=96348"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sg-all-in-1.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=96348"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}